Newsletter

Medical Plan 101: PPOs Compared to HDHPs with HSAs

At Ascension, we offer our associates a choice of two medical plans: a traditional PPO (Preferred Provider Organization) and an HDHP (High Deductible Health Plan). So what’s the difference and how do you choose?

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The Power of Sleep

Some people might not know this, but catching some zzz’s is one of the best things you can do for your body. Getting a good night’s rest is crucial for your well-being.

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Can Mindfulness Meditation Benefit You?

How do we balance the pressures of life while maintaining a meaningful, healthy connection with ourselves? It’s a tough question, and one that a meditation practice, focusing on mindfulness, could help to answer.

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September is Prostate Cancer Awareness Month

Prostate cancer is one of the most common forms of cancer in men. Schedule a visit with your Ascension Network doctor today to discuss prostate cancer screening.

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